Zambia food exprience Overview
Food experience in Zambia is a plunge into rich culinary tradition, a blend of tradition and taste that reflects the vibrant culture and diverse history of the country. Visitors are taken on a gastronomic ride through traditional dishes of nshima and grilled meats and vegetables to several regional delicacies that boast of the resourcefulness and diversity of Zambian cooking. With every taste, the story of Zambia's rich agricultural land, fresh produce, and ingredients changes flavors on indigenous traditions. It's not just about the food; it's about stories, customs, and community that come together to create a memorable culinary adventure.
You can directly Book on zambia food exprience via email at jaynevytours@gmail.com or via WhatsApp at +255 678 992 599
Itinerary for Zambia food exprience
Day 1: Arrival in Lusaka
Arriving in Lusaka, check into your accommodation, and you will have the afternoon at leisure. The experience starts with an evening welcome dinner at a traditional Zambian restaurant that will give you a real feel for Zambia's culinary fare. With expert guidance, you'll sample staple dishes comprising nshima, meaty stews, vegetables sourced locally, and traditional beverages. This first meal sets the tone for the journey in terms of offering an authentic taste of Zambia's rich food culture and, therefore, a very warm, memorable start of your culinary adventure in the country..
Day 2: Lusaka Food & Market tour
On the second day, we take you to get breakfast at a local café, then visit Lusaka's bustling market on a guided tour that highlights fresh produce, spices, and other basic Zambian ingredients. Learn about the roots of traditional cuisine and culture. Later this afternoon, take a hands-on cooking class with a local chef, mastering authentic Zambian dishes, and enjoying the fruits of your labor. End the day with a savory dinner at a farm-to-table restaurant, reflecting on Zambia's fresh flavors.
Day 3: Village Cooking Experience.
This will take you to a local village for an immersive culinary experience. Engage in conversations with community elders and local cooks as you go through traditional food preparation methods like grinding maize to make nshima. Participate in making some dishes with fresh ingredients just gathered. Afterward, enjoy a communal-style lunch of some of the classic dishes like ifisashi and grilled meats, ending with some cultural activities that include storytelling, dances, and music to represent Zambia's heritage. In the evening, return to your accommodation, where optional fireside gatherings allow further immersion with local traditions and stories.
Day 4: Northern Zambia Cuisine Exploration
This will take you on a journey through a different region of Zambia for its unique local cuisine. Learn about regional delicacies of dried fish, caterpillars, and dishes made with pumpkin leaves. Enjoy a picnic lunch in a scenic area while you sample street food and regional delicacies. In the evening, return for dinner with regional flavors, where you may experience a more in-depth exploration of the varied culinary traditions in Zambia. This day underlines the rich regional variety of the country and its deep-rooted traditions in food..
Day 5: Tea & Dessert Tasting
This includes a tea plantation visit and a guided tasting of the many different types of teas available in Zambia, accompanied by traditional sweet treats. Later in the afternoon, join a farewell workshop for cooking Zambian desserts and drinks. Closing dinner this evening will be a fusion menu that connects traditional and modern Zambian cuisine in celebration of the food journey taken and provides a real memorable last taste of the vibrant food culture of Zambia. This tour will make your brain refreshable, and we will make your dreams come into real life.
Price inclusions and exclusions
Price Inclusions for Zambia food exprience
- Accomodation: Comfortable hotels, sswimming pools, restaurant and bar.
- Meals: Breakfast, Lunch, and dinner (featuring both local and international).
- Activities: Game drives, Walking safaris, Caltural village visits, city tours led by knowledgeable local guide
- Park entry fees: Entrance fees to national parks and included in the itinerary.
- TRansportation: all internal transfers, including air port pickups to and from activity sites.
Price Exclusions for Zambia food exprience
- Medical insurance for the traveller
- International flights: Airfare to and from zambia is generally not covered.
- Visa and Travel insurance cost.
- Personal Expenses: Souvenis, Additional snacks and Beverages.
- Optional Activities: Any activities not specified in the itinerary may require additional payment.
- Gratuities and tips for guide and driver
- Vaccinational and health Precautions: Expenses related to recommended vaccinations or medications are not covered