Yaya tsawon lokacin da ya hau kan dutse Mt. Kilimanjaro? Cikakken jagora

Yaya tsawon lokacin da ya hau kan dutse Mt. Kilimanjaro?

A Jaynevy yawon shakatawa, mun fahimci hakan Hawan Mt. Kilimanjaro Kwarewar rayuwa ce. Tafiya ce da ke buƙatar yawancin shirin, shiri, da himma. Daya daga cikin tambayoyin da muka tambaye akai-akai shine, "Har yaushe yana ɗaukar don hawa dutsen Mt. Kilimanjaro?" A cikin wannan jagora mai jagora, zamu amsa wannan tambayar kuma zamu samar maka da duk bayanan da ake bukata cewa kana buƙatar tsara hawa dutsen Kilmanman cikin nasara.

Daya daga cikin tambayoyin da muka tambaye akai-akai shine, "Har yaushe yana ɗaukar don hawa dutsen Mt. Kilimanjaro?" A cikin wannan jagora mai jagora, zamu amsa wannan tambayar kuma zamu samar maka da duk bayanan da ake bukata cewa kana buƙatar tsara hawa dutsen Kilmanman cikin nasara.

Da farko, yana da mahimmanci a lura cewa tsawon lokacin da zai ɗauki don hawa abubuwa da yawa, gami da matakin motsa jiki, da kuma yawan kwanakin motsa jiki, da kuma yawan kwanakin da kuke da shi. Mafi mashahuri hanyoyi ne sama da KilimanJaro shine Maringu, Macame, kuma Lemosho. Wadannan hanyoyi sun bambanta da tsayi, wahala, da kyawun yanayin wasan kwaikwayo.

Hanyar karkanciyanta ita ce mafi karancin hanyar, tana daukar kusan kwanaki biyar zuwa shida don isa ga taron. Koyaya, yana da ƙananan nasarar nasara saboda bayanan martaba na sauri. Hanyar MacAME tana da yawa kuma mafi kalubale, daukar kimanin shida zuwa kwana bakwai don isa taron, amma yana da rabo mai girma. Hanyar Lemosho ita ce mafi dadewa kuma mafi yawan hanyar wasan kwaikwayo, daukar kusan kwanaki bakwai zuwa tara don isa ga taron, amma kuma yana da babban rabo mai kyau bayanin martaba.

Lokacin shirya Hawa suna Awad , yana da mahimmanci a zaɓi hanyar da ta dace da matakin motsa jiki da ƙwarewar ku. Muna ba da shawarar cewa ka zaɓi hanya mai tsayi tare da ƙarin ranakun Accountizatization don ƙara yawan damar ku na nasara. Hakanan yana da mahimmanci a horar kuma ku shirya jikinka don hawan ta ta hanyar shiga motsa jiki na yau da kullun da horo.

Tsawon lokacin da yake ɗauka don hawa dutsen Mt. Kilimanjaro shi ma ya dogara da yawan kwanakin Acllimatization da kuke da shi. Accounthization shine tsari wanda jikinka ya daidaita zuwa ga tsawan lokaci da ƙananan matakan oxygen. Yana da mahimmanci a sami isasshen kwanakin da aka ɗauka don rage haɗarin cutar da ƙarfi da ƙara yawan damar ku na nasara.

Yawancin kamfanonin hawa hawa suna ba da hawan hawa shida zuwa tara, gwargwadon hanyar da adadin ranakun Aclimatization. Muna bada shawara cewa ka zabi hawa bakwai zuwa tara don ba jikinka isasshen lokaci zuwa acclimatize da ƙara yawan damar ka na nasara kan taron.

Hawan KidimanJaro yana buƙatar dacewa da kaya masu dacewa da kayan kasafin kuɗi na Kilimano Trekking yawon shakatawa yana ba da komai da ake buƙata don hawa, gami da jakunkuna, da sutura mai ɗumi. Har ila yau, dole ne su kawo takalmin tafkunan su, kamar ƙashin takalminsu yana da mahimmanci don hawa mai nasara.

A ƙarshe, tsawon lokacin da zai ɗauki don hawa abubuwa da yawa, gami da hanyar motsa jiki, da kuma yawan kwanakin motsa jiki, da kuma yawan kwanakin da kuke da shi. Muna ba da shawarar cewa ka zaɓi hanya mai tsayi tare da ƙarin ranakun Accountizatization don ƙara yawan damar ku na nasara. Hakanan yana da mahimmanci a horar kuma ku shirya jikinka don hawan ta ta hanyar shiga motsa jiki na yau da kullun da horo.